TCM is the most charming and possibly the most effective of the alternative philosophies.  It is also the most difficult to grasp at first, as the logical relationships can differ widely from those in common use.  With an open mind, most people eventually agree that this is a very insightful and amazing viewpoint, and one well worth further consideration.

The earliest origins of TCM may date back to 3500 BC!  The system has been evolving ever since.  Healing modalities include herbalism, acupuncture, exercise and massage.  TCM explains all natural phenomena in terms of the constant ebb and flow of cosmic forces.  There is a constant co-mingling of various types of energy inside and outside of the body.  The balance is restored by proper diet, exercise, breathing and herbal medicines, depending on the need at the time.

The basic philosophical relationships in TCM are the four bodily humors, yin/yang, the Five Elements and the 12 primary organ systems of the body.

The four humors are: Qi, which is the vital energy that animates all life forms; Blood (xue); vital essence (jing) and fluid (jin ye).

Yin/yang represents the opposite but complimentary forces that exist throughout the universe.

The Five Elements of wood, fire, earth, metal and water describe all aspects of existence and transformation in nature.

Qi is the absolute energy of all phenomena.  The fundamental principle of health and healing is dependent on the flow of Qi and removing its blockages.

The basis of Chinese medicine is either to reduce, tonify or regulate qi and yin and yang.